With less than a week to go before Berryman I can't believe that I hurt my back! It is not as bad as it has been in the past which is good because if it were I wouldn't be able to walk across the room in under 5 minutes without going through excruciating pain. Sometimes I think hurting less is worse though. It tricks me into thinking I am ok so then I do more than I should and that is when I am quickly reminded that I should be taking it easy. That is what I am going to do take it easy right up to the race. If I am not ready by now there is nothing I can do about it now.
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